Okay Wonky knee, let's make a deal.......
I promise to only go for a short distance, if you'll cooperate and not cause me any severe pain!
I promise to not be concerned with how fast I run as long as you do not cause me any pain!
I promise to run on the soft forgiving track when I run, if you don't hurt nay!
I promise to ice you on a regular basis after all of our runs, if you let me run!
I promise to stretch and strengthen my legs, to help when we run.........
So far both parties are keeping their ends of the deal. I was able to get in two short runs on the track with only twinges in my knee....
Even though we've been together for several years, I still don't trust Wonky knee. I'll keep you posted. Now time to see how those Packers are doing against Buffalo........
Go Packers.
Wordless Wednesday
3 months ago
4 comments:
It makes me want to tell non-runners who use their knees as an excuse that runners take incredible effort to keep knees happy. That ours hurt too. Hang in there!
As long are you're both keeping up on the bargaining, it's all good. :-)
Wonky knees have been known to be filthy liars!
I hope Wonky Knee holds up his end of the bargain!
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