Dear Ken,
I realize that you've been able to run with little or no discomfort for the past few days and I hope that this continues.
This however does not give you permission to go to the track and attempt to run intervals!
I thought that we had an agreement that you would take it easy on this body and not be concerned with speed? I was certain that just being able to run was at the top of our agenda.
So since you have reneged on your part of the agreement, I have no alternative but to give you some pain in your piriformis. It will be just mild pain but I want this to serve as a reminder of our agreement.
If you have any further questions, feel free to contact my boss(The Arse).
Sincerely
Your Pain in the Arse
From One House to Another
14 hours ago
4 comments:
That Pain in the Arse is really a nag isn't he?
You can't get away with anything, can you?
Don't you just hate it when your boss is a reall Arse?
Ha, you better listen. Now here is the million dollar question...how do you listen to your Arse and try to up your milage from July?
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