In 2005 they asked me if I would like to coach participants to run endurance events. I was elated and have been doing it since. Now I'm trying to spread the word of running to everyone.
Wednesday, August 12, 2009
It HURTS!!!!!
I think I really hurt my hamstring now............. I let out a yell when I attempted the first burpee going down....
2 comments:
U gots to be SMRT!
Burpees are killer!
and you were doing those...???WHY??
excuse me, do you not notice their age? and did you not notice that the woman jumped up onto the rings and turned into a man??
Let's think this through! LOL...have a great "weak"-"end"
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