Ahhhh, a day of rest from running and being out in the elements!
These are the days that I’m starting to look forward to. Now it’s really not a complete rest day, I still hit the weight room and do strength training but I’m inside.
Do any of you take any extra precaution for your skin because of being outside and taking more than the one shower a day?
I ask because I’ve seen the faces of some of the older triathletes and golfers that are exposed to the elements and it’s a little scary.
Team in Training informational meeting tonight, which means I’ll be home late and eat poorly.
These are the days that I’m starting to look forward to. Now it’s really not a complete rest day, I still hit the weight room and do strength training but I’m inside.
Do any of you take any extra precaution for your skin because of being outside and taking more than the one shower a day?
I ask because I’ve seen the faces of some of the older triathletes and golfers that are exposed to the elements and it’s a little scary.
Team in Training informational meeting tonight, which means I’ll be home late and eat poorly.
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