T.G.I.F.

I am still having some issues with this waking up at some ungodly hour of the night to get into the office. They say twenty-one days makes a habit, I stopped counting. Screw it, who wants to make this a habit anyway?

The one thing I have noticed is that my energey level isn't as high in the mornings, so I'm not pushing myself as much as I do later in the day(when the sun has risen). But the early morning exercise crowd has seemed to accept me as a regular.

Okay, here is the W.O.D.:

Morning - Strength training - Chest
Lunchtime - Spinning class
Evening - Adult BEvERages