We are having summer temps and it is absolutely fantastic! I am even tempted to run on my rest day, just to be out in the sunshine.
Pet peeve - people (men) that put gum in urinals............... Why?
I always find myself forgetting stretching, icing and strengthening whenever I start to run without any issues.
Hill repeats are becoming my newest bestest friend. It's easier on the body and I'm becoming stronger(I hope). I still get my knees in better conditioning and the hills let me know that.
We'll be starting the TNT track workout next week and I hope to have a good group.
Do any of us still play hooky from work to go to that baseball game or just take advantage of a beautiful sunny day?
Tomorrow is the high is going to be near 80º with more sunshine. I think I feel a cough coming on...................
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4 comments:
How is the weather warmer up there than it is in Texas??? Explain that!
I played hooky from work today to go surfing! Thank God summer is quickly coming our way!
I'd love to play hooky today, but not a good idea. Love this weather. It is as warm in Michigan as it is here.
FYI the only thing I've ever put in a urinal was the substance that it was designed for, so I can't answer you question.
Run strong!
Definitely guilty of slacking off on the stretching when I don't feel any nagging twinges or pains.
Friday is a holiday in Canada so we all got the day off WITHOUT faking the cough. ;)
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