Okay I'm going to try this was see how long I can keep three things going.
1 - We're having a Biggest Loser contest at work and I'm joining in on the fun. I can lose about 10 pounds, which my knees would truly appreciate. I'm starting at 202.2 lbs (I'm a big boned Kenyan) and we'll see if just increasing my exercise and cutting out snacking will do the job.......
2 - Tiger/Tiki - Nuff said.......
3 - We'll be having our informal TNT Track Wednesday workouts starting and I am so excited to get the speed started. This is a chance for all of the current and alumni to get together and sweat.
Today was a rest day for me and the weather was cooler, windy and overcast! Did I say rest, I meant a non-running day, time to go to the gym and hit the weights.
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4 comments:
I should join the Biggest Loser too, considering I'm a big boned Kenyan as well!!
good job going to the gym, I'm home in my jammies having an adult BEvERage!
Hey, that was 4 things! ;)
Good luck on TBL challenge.
woot woot!! get track practice started!! it's grueling but it's the best! :) enjoy.
good job going to the gym,
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