Wednesday, April 15, 2009

Wednesday's What?????

Since Jess doesn't own a heating pad, it got me to thinking about all of the other aids that I've purchased or gotten over the years.

So I accumulated my little list of things and wondered, what do other athletes have??

  • Heating pad
  • Ice bags(one for work)
  • Foam roller
  • 'The stick'
  • Epsom salt
  • Knee braces
  • Compression shorts
  • Compression socks
  • Ace bandages
  • Ice


Lily on the Road said...

I have a hot water bottle instead of a heating pad, but the list is pretty much bang on!

I use Traumeel to reduce inflammation, it is great!

Marlene said...

I only own 3 of those items. Is that good or bad? Epsom salts are my friend.

Jodie said...

I love my stick! Love it. And can't go without ice or my heating pad.

Recently read about Epsom salts...have they worked for you?

Running Around Acres said...

I only have one (compression shorts) - well, I suppose two. Everyone has ice - don't they?

Just a few days rest, couple of aspirin and good to go.

kara said...

I have 2 wooden foot rollers - a must for high arches!

CoachLiz said...

I'm with Lily on the Traumeel cream/gel. I also use a great product called Sportineen that has arnica in it as well.

Christie said...

I guess I'm not a real athlete. I don't have any of these things on hand. And I don't know what 'The Stick' is either.