I missed my Thursday group run due to laziness and a sever storm, so I decided to get in an early morning run before work.
It was picture perfect with the sun just starting to rise and the birds were chirping my name as I ran pass.
The traffic signals were even cooperating and allowing me to run non-stop.
Sade was singing all of my favorite songs as I glided down the road.............
Then it hit!!! Crash, Bang, bam, pow....... My right knee, which hasn't given me any problems lately began to twinge just a little.
Bring the astute runner that I am, I took note of it as I continued on my run.
The twinge became more constant, as my glide turned into a gallop.
The runner in me wanted to continue in hopes that it would soon miraculously go away, but the realist said to run around and call it a day.....
So, the point of this post is, be careful of what you post........
May the force be with you this weekend.
6 comments:
Nice to hear you are an astute runner, I on the other hand would stop and walk...
Have a GREAT weekend!
Uh-oh, hope it is just an off day for the knee and nothing to worry about.
How do you get the birds to chirp your name???
RICE it! Or no more galloping ; )
Hopefully you've caught it early and now can focus on getting it better!
Have a super duper weekend!
Galloping sounds a little dangerous.
Yeah, I'm always a little nervous posting about "great" runs because I feel like Running Karma will surely come around and bite me int he ass.
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