WTF riday

Wednesday, Thursday & thank God for Friday!

No, my WTF moment happened yesterday when someone decided to run some Yasso 800s at High-noon, like some type of cowboy...........

Since Wednesday was a well deserve rest day, I was feeling guilty and needed some pain.

I should have known I was in trouble from the beginning when my warm-up mile had me sweating like a pig. Do they really sweat????????

Why did it feel like I was jumping off the high-dive platform when I started my first 800?

Here's goes nothing, WTF?????????? 3:25, that's way to fast!!!!

OMG, I can't stop sweating now, get some fluids.

Who mixed this Gatorade? It's too sweet...........

Have you ever had a moment when you just didn't want to get started and just took off running?

Okay, number two here we go..............

3:28!!!!! Your heart rate is too high, slow down you idiot! We have three more to do.

I hate Bart Yasso, who the hell put him in charge?

Get more fluids...........

Number three....... go!

Hey, why does it feel like I'm going to puke??????????

Needless to say number three wasn't a complete 800.

Note to self, bring water instead of syrup next time. Water will settle better in my stomach.

So boys and girls, remember too many sweets will make your tummy upset......