That's right, I felt a pull/knot in my left hamstring while warming up! Stupid hamstring...................
We were doing 1/2 mile repeats and of course I tried to run but after the first 1/2 mile, I knew my evening was over.........(sigh) How could this happen???????
Okay, so maybe I'm not ready for two-a-days, since I went out at lunch and ran a few easy miles!
Okay, so maybe I increased my mileage a little bit, since I logged 136 miles in the month of May!
Okay, so maybe I stopped going to the gym and doing my leg strengthening exercises.
Okay, so maybe I shouldn't be trying to run sub-seven minute intervals just yet.
Yeah, I don't have a clue as to what could be the problem.........
6 comments:
ah, the life of the runner. :) sorry about the injury, but somehow it's still inspiring the way you talk about it. 136 miles in may--awesome!
Okay so maybe you know the answer to "WHY?" ... hope it feels better soon! Go steady!
Eek!!! Take care of that hammy!
I feel your pain, big guy! I think I got a minor calf muscle tear Sunday. Going to a sports med doc tomorrow for assessment and advice, with my half marathon just 3.5 weeks away. :o( Get well. Art
Boooooooo, hope the hammy feels better soon!
see, you'd never get injured if you just stuck to lifting adult BEvERages....
get better soon!
Post a Comment