They also oversee group training runs and speedwork sessions for runners of all abilities!
So last night I just happened to have a open time slot in my busy schedule and decided to join in on the fun of speedwork!
So, there lies my question of the day, 'what the hell was I thinking?'.....................
Why did I have the need to punish myself and run like I was in shape???
Actually is was almost fun and I got an opportunity to see a bunch of older running friends that I hadn't seen in months. It is truly amazing what we'll go through to shave a few seconds or minutes off of our race times.
On another note, I noticed that Nathans sells 'Power Shower Refreshing Wipes', aren't those called 'Baby Wipes'.......
2 comments:
They really can market ANYTHING as a running product, can't they??
Good job pushing yourself with some speed work!
Good job on going to the track. Don't forget to go again next week if it fits in your schedule. Speed work is good for you.
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