Why the hell is my diet so F*#ked up?
I'm logging my food intake into Calorie Count and it sucks!
Sodium and Cholesterol too high!
Carbohydrates and Fiber too low!
I'm surprised that I can even walk, let alone run and lift weights.
Most of my bad crap comes from the stuff I eat at work, and I think that I'm doing good until I input it and analyze the nutrients.
It's a new year and I'm suppose to resolve to do things better.
Do you know that cake is an alternative for carbs????
How do you guys keep your eating on the good side?
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