Weekend Recap

Since I’m not training for a marathon or Ironman, I’m not obligated to run a thousands miles over the weekend. Saturday I had a leisurely run trough my favorite Metro Park with a couple of TNT alumni. It’s remarkable how pleasurable a run can be when you don’t have to look at a schedule to determine your mileage.
Sunday was the inaugural Running for Water 5k and I volunteered to help out in any capacity. It was a perfect weather for a race. There were over one hundred runners/walkers, which is great for a first race. I was a human delimiter on the course and even handed out food at the post-race celebration. The remainder of the day was television watching and consuming BEvERages. It’s remarkable what a day off will do for an old body.