Since I'm not running of cycling, I decided to try something new!
That's right, WALKING................
So I embarked on my trek to get in at least a mile. I figured if I couldn't walk a mile how could I possibly run a mile???
Walking is so much different than running in the sense that people look at you strange. Why is this guy walking on the shoulder of the road? Why is he dressed like a runner(no walking gear)? Why is he looking at his watch so much?
Now I remember why I started running, walking takes forever!!!!!
I also now have more respect for those race-walkers! I could barely get in a sub-18 minute mile, how do they go so fast?
Every now and then I would attempt to run to test out the knee and it reminded me why I was walking. That pounding that each of us takes with each step.....
I was able to get in two miles and immediately iced my knee. This is going to be a long recovery for this old guy!
GW Parkway Classic 2017 Race Recap
14 hours ago