TGIFar

Okay I've been writing about the heat, well this morning I decided to do something about it!

I'm typically an evening runner except for the weekends when I can properly get my body ready in the early morning hours....

My body is a regular machine when it comes to my morning routine. I have my cup of coffee and then get ready to read an article or two from either Runner's World or Running Times. If you don't know by now, I keep all of my running material in the Master bathroom, doesn't that sound nice?

So I went out the door thinking that my body was cleansed and ready to put in the miles. Well, was I wrong......................

I didn't get too far when my stomach started signaling me that we needed to stop running, right NOW!

So I gave it the old college try but alas I had to get back home and ready for work.

So as you can tell from this post, I'm a morning pooper and shouldn't deviate from my routine......

How does that crazy Canadian do it??????

Peace