1) Stupid alarm clock! It went off this morning but I was no mood to get out and run in the early morning darkness. I actually laid in bed and talked myself out of it until I fell back to sleep. Mmmmmmmmmmmm sleep.
2) Track workout in HELL. People actually showed up for the weekly track workout. I had to improvise because of the heat and we mostly just did 400s. I did have my one kid do the normal workout because he's a kid. It was hovering around 94º while they were running. We have tons of fluids and of course no shade.
3) We've had two Team in Training coaches resign in the last month! I know it's a huge committment and one of the coaches is getting married but it got me to thinking, how much is too much? I enjoy what I'm doing and I know coaches get burned out but WTF! Ha, imagine being able to sleep in on the weekends, Nah I'll do that when I die!
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