Saturday, July 16, 2011

The Heat is ON..............

OMG! It was hot at 7:30 AM and I was out with the team at Stony Creek...

I decided to get off my ass and run with the group because I have been a slacker for too long.

I knew if I stayed home and ran alone, I would either go slow or go short....

I need the peer pressure of other runners...

I should have carried water because the temps really went up fast and of course the humidity was there too.

We're expected to get temps in the nineties all of next week, so I'll be setting the clock to get out in the AM.

Oh why do we do this?????

Peace

4 comments:

Marlene said...

You're going to get up early to run? I'll believe it when I see it! (that's a challenge)

Lisa said...

you go short OR go slow when you run solo? I usually do both... :-)

Detroit Runner(Jeff) said...

It's pretty bad Ken. I ran at 7am this morning at Stoney at at mile 8.5 I had to stop for a water refill. I usually make it 12 before needing water. Good thing for drinking fountains out there.

Amber said...

Our team met yesterday morning and it was STEAMY. The temps weren't that bad but the 90% humidity left us dripping wet and breathing hard! But we had multiple people swim their way through 10 miles!!

 
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