1) I actually had people show up for our weekly track workout yesterday!!!! The temps were in the 90's and the humidity wasn't too bad. The schedule called for pyramiding up to 1000m but that would have killed them. We decided that short and fast with a long recovery would work better. We ran 200s until the last person said 'uncle'! The ice in the cooler had completely melted when we were finished.....
2) We have our annual Post-Fourth of July Block Party on Saturday, so this will be my 'Lost' drinkend..... We start on Friday tapping the kegs and finish them off on Sunday. You can't take back a half keg! I'll have pictures....
3) I'll be spending the following weekend running from one side of Michigan to the other with a few of my co-workers. We have a team in the Great Lakes Relay and I haven't done this race since 2005. Nothing like camping out and running multiple legs in the heat. Once again, never agree to anything when you've consumed a few BEvERages..........
Wordless Wednesday
2 months ago
7 comments:
I can't imagine track work in this cr@p!!
Have fun with the block party... don't agree to any other crazy adventures!!
Sounds like a fun weekend!
make sure to have an adult BEvERage for me!
oh and no drunk dialling.
Enjoy the relay!
Have fun running across MI! I hope it's not too humid:)
The relay sounds fun!! Have a drink for me too! We were at the track on Wednesday night too... sticky and gross ;(
I LOVE the relay. Can't wait for my second one in November. Why the heck do they have yours in JULY??? We would literally die here.
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