I ran a mile without any knee twinges. I didn’t set the world on fire but it was a mile without issues and it was after running yesterday!
Wordless Wednesday
3 months ago
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4 comments:
Take it one mile at a time Ken.
Dan, you definitely are preaching to the choir!
Soon you will be running like your knee never hurt. Those trails at Stony are calling.
Great news! Slowly mile by mile it will come back =)
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