Okay it's 5:28 PM EST and the sun is going down FAST! Where are my PJs??????
Her Name is Rio made me think about the numerous charging cables that I have for every portable electronic device I own. My Garmin, iPod, Tom-Tom, cell phone, Bluetooth, etc... I know I missing a bunch. Fred Sanford(Redd Foxx) had a drawer of eye-glasses and I have a drawer of charging cables.....
I just came to the realization that I am TIRED! It's not like tired legs or lack of sleep, I'm just tired.....
I plan on getting in some speed on Tuesdays until the road conditions make it hazardous!
I'm getting geeked for the upcoming TNT 2011 Spring season.............
I had an opportunity to celebrate with some of the Hanson's Distance Project runners last night and those kids are looking younger! They're skinny and young, now I know why I'm not faster.........
I guess I'll be eating supper now that it's dark? Supper, I am getting old............
What did you do with your extra hour??????
Okay, I've dug out all of my winter running gear. In the process of doing that, I found a boatload of shorts that haven't seen the light of day in years!!!!
Boy, I sure did like those red, whit and blue flag shorts!!!!!
Back in the day, running shorts were short and the split on the sides made you look faster than you were actually going. The more skin you showed the better.............
As always, there were T-shirts that needed to be discarded and a stroll down memory lane with each one....
I miss getting a cotton T-shirt that had a cool design on it.
I know that everyone watched the NYC Marathon, was it me or was the coverage lacking in human interest stories????
How did Jared from Subway do???? I did see the Chilean miner but that was about it.
I got drafted to be the Volunteer Coordinator for our local New Year's Eve Race. Now I have to think of some creative ways to bribe volunteers.
Okay, I've dug out all of my winter running gear. In the process of doing that, I found a boatload of shorts that haven't seen the light of day in years!!!!
Boy, I sure did like those red, whit and blue flag shorts!!!!!
Back in the day, running shorts were short and the split on the sides made you look faster than you were actually going. The more skin you showed the better.............
As always, there were T-shirts that needed to be discarded and a stroll down memory lane with each one....
I miss getting a cotton T-shirt that had a cool design on it.
I know that everyone watched the NYC Marathon, was it me or was the coverage lacking in human interest stories????
How did Jared from Subway do???? I did see the Chilean miner but that was about it.
I got drafted to be the Volunteer Coordinator for our local New Year's Eve Race. Now I have to think of some creative ways to bribe volunteers.
What would you do for a Klondike Bar BEvERage???????
Is everyone still on course to log 1000 miles or more this year?????
I am so ready to get home and run..................
I'm a big T-shirt reader, be it at a race or in the gym. I've probably been accused of staring at woman's baby-feeders on more than one occasion. Most of this stems from the years when race T-shirts were creative and unique. I would on occassion wear an out of town race shirt to impress my fellow racers. Yeah, I'm a race T-shirt snob.
I know that most of you are probably as surprised as I am but this is the eleventh month of 2010! I know, we either skipped a couple or somebody slipped something in our BEvERages.......
We expected to have temps in the teens for both weekend mornings, so I have to go drag out my winter running gear! The only good thing about winter running is running behind women!!!!! Do women do the same thing????
When do you get rid of some of your running gear? Will you run in something with a rip or tear?
Why aren't there any jokes about runners???? Do we take ourselves too seriously???
Just heard that the NYC Marathon Expo has over 45,000 people attending and they had to let people in in 'waves'........
R.I.P. Sparky Anderson and thanks for the memories.........
I know that most of you are probably as surprised as I am but this is the eleventh month of 2010! I know, we either skipped a couple or somebody slipped something in our BEvERages.......
We expected to have temps in the teens for both weekend mornings, so I have to go drag out my winter running gear! The only good thing about winter running is running behind women!!!!! Do women do the same thing????
When do you get rid of some of your running gear? Will you run in something with a rip or tear?
Why aren't there any jokes about runners???? Do we take ourselves too seriously???
Just heard that the NYC Marathon Expo has over 45,000 people attending and they had to let people in in 'waves'........
R.I.P. Sparky Anderson and thanks for the memories.........
1) Just found out that we're going 'green' at work and will start recycling everything! We will be eliminating trash cans and have designated bins for food waste. Less stuff in the landfills.........
2) My Spring 2011 TNT is starting to fill and it looks like I'll have my work cut out for me. You know when a perseon says they're active 1 or 2 days a week, that really means zero days! I'll have to put on my Jillian Micheal's cap! Or should I be Bob???????????
3) Speaking of Biggest Loser, I finally viewed all of the past weeks and I am current! Is it me or does this season's participants lack the personalities of previous years? These guys aren't even losing the weight like previous seasons.
Okay the NYC marathon is this weekend and the hype for an American winner is lacking. I guess I should have thrown my hat into the ring when Ryan dropped out......
2) My Spring 2011 TNT is starting to fill and it looks like I'll have my work cut out for me. You know when a perseon says they're active 1 or 2 days a week, that really means zero days! I'll have to put on my Jillian Micheal's cap! Or should I be Bob???????????
3) Speaking of Biggest Loser, I finally viewed all of the past weeks and I am current! Is it me or does this season's participants lack the personalities of previous years? These guys aren't even losing the weight like previous seasons.
Okay the NYC marathon is this weekend and the hype for an American winner is lacking. I guess I should have thrown my hat into the ring when Ryan dropped out......
Why wouldn't you workout now???????
Researchers have found out that people that exercise five or more times a week get fewer and less severe colds than those who work out only one or fewer times!!!!
So when you need a little extra motivation to get your workout in, remember that cold that you're avoiding.
http://today.msnbc.msn.com/id/39958059/ns/health-fitness/
Researchers have found out that people that exercise five or more times a week get fewer and less severe colds than those who work out only one or fewer times!!!!
So when you need a little extra motivation to get your workout in, remember that cold that you're avoiding.
http://today.msnbc.msn.com/id/39958059/ns/health-fitness/
I just checked some of my post from a year ago and it must be eating like crap season for me. Granted those 'Fun Size' Snickers add up but what can three or six do????
This is also a time that everyone and their mother considers the 'off-season'. You've run your 4,384 miles and completed your 'A' race for the year. Now we hit the gym and begin to flex our muscles. Are you starting p90X or joining that Cross-Fit gym?
I'm getting excited about my upcoming Team in training season. I had my first informational meeting and we had a great turnout! People are ready to kick Cancer's ASS!!!
How can I have 16 days worth of music on my iPod and keep playing the same six songs????
October was my lowest mileage month of the year!!!!! WTF?????
I'm involved in our local Turkey Trot and our New Year's Eve races..... Seemed like a good idea at the time....
The San Francisco Giants are Major League Baseball Champions.... I was wearing my 2002 hoodie the entire series.....
This is also a time that everyone and their mother considers the 'off-season'. You've run your 4,384 miles and completed your 'A' race for the year. Now we hit the gym and begin to flex our muscles. Are you starting p90X or joining that Cross-Fit gym?
I'm getting excited about my upcoming Team in training season. I had my first informational meeting and we had a great turnout! People are ready to kick Cancer's ASS!!!
How can I have 16 days worth of music on my iPod and keep playing the same six songs????
October was my lowest mileage month of the year!!!!! WTF?????
I'm involved in our local Turkey Trot and our New Year's Eve races..... Seemed like a good idea at the time....
The San Francisco Giants are Major League Baseball Champions.... I was wearing my 2002 hoodie the entire series.....
Why would I race my nephew around a city block with my docksiders and jeans???????
Why would I wake up at the butt-crack of dark to drive 90 miles to direct traffic and park cars???????
Why would I run with a throbbing knee(from nephew racing) until I got in my minimum mileage??????
Why would I agree to go into work earlier than normal????????????
Anyway here are a few pictures from the charity race. The Running Redhead made an appearances with her posse also but I was working hard when they drove by.
I froze my ass off directing traffic, when did Winter start? As most if you mentioned, it was for a great cause and I'd do it again.....
The woman in the Wheelchair is the recipient of all this love from the running community.
There were over 3500 participants for this one-time events to assist the Hensleys purchase a wheelchair assesible van.
This was also the first time all of the running specialty stores collaborated on one event!
Lastly, Sunday was a good sports day also. The San Fran Giants are one win from taking the World Series and the Green Bay Packers shutout teh Jets!
Why would I wake up at the butt-crack of dark to drive 90 miles to direct traffic and park cars???????
Why would I run with a throbbing knee(from nephew racing) until I got in my minimum mileage??????
Why would I agree to go into work earlier than normal????????????
Anyway here are a few pictures from the charity race. The Running Redhead made an appearances with her posse also but I was working hard when they drove by.
I froze my ass off directing traffic, when did Winter start? As most if you mentioned, it was for a great cause and I'd do it again.....
The woman in the Wheelchair is the recipient of all this love from the running community.
There were over 3500 participants for this one-time events to assist the Hensleys purchase a wheelchair assesible van.
This was also the first time all of the running specialty stores collaborated on one event!
Lastly, Sunday was a good sports day also. The San Fran Giants are one win from taking the World Series and the Green Bay Packers shutout teh Jets!
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