1) Another marathon and 1/2 marathon weekend for this coach! We head up to Traverse City tomorrow for Saturday's race. The weather shouldn't be an issue since we're close to the North Pole!
2) I am so excited about our Wednesday evening track workouts. The participants are really showing up in numbers and they're having fun.It is so impressive to see a group of adults exercising outside. I still have people come up to me and ask what they're training for, I always answer the same thing 'life'.........
3) I am also interacting with my 'Couch to 5k' participants and it's a totally different set of questions and answers. Keeping them motivated to get in fifteen minutes of activity will be interesting to say the least. I have one gentlemen that wants to win his age group! Like I told him now we have a goal............
Peace
Wordless Wednesday
2 months ago
5 comments:
life....haha Love it!
Have a great weekend... and keep being the inspiration and motivation to those around you!
At least he has a goal! That'll keep him going. I'm trying to my sister to do Couch to 5K. She just thinks I'm crazy. Now my sister-in-law....she's into it...
Wish I was there to cheer you on. I would also visit my granddaughter at the same time. Traverse City is a great town. I'll be heading there this summer. I need to sign up for that race sometime. Good luck with all of your athletes. Art
Great job Coach. I totally agree with how great it is to see adults out exercising. It is awesome to be a part of it.
Love the goal of your couch to 5k'er. I have one with the same goal. It is fun to see the competitive spirit re-emerge.
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