Tuesday, November 15, 2011

Tuesday's Thoughts

Okay, doing strength training is suppose to make you stronger right? Well, doing dead lifts(with probably too much weight) has reeked havoc on my running! I'm getting lower back spasms after about two miles of running? WTF?

There a re a lot of over-weight people where I work! (Don't judge)..........

There are a lot of really fit looking people at the gym! (Don't hate).....

I can't chew gum and run................

I'm still not running after work in the dark! I just don't trust those drivers yet.........

Team in Training Kick-off is Thursday....... Yikes, now I'm a coach again!

Peace.............


3 comments:

Detroit Runner(Jeff) said...

I noticed that overweight thing. Oops.

Time for you to start running in the dark morning and maybe go with less weights and more reps. No need to hurt yourself!

lindsay said...

there are fat people where i work too. so i'm "extra weird" for running so much. (well, *formerly* running so much...) i am fitting in better now that i'm taking time off and being lazy!

Racn4acure said...

For every action, there is an equal and opposite reaction. Hey, thanks for coaching again, and making a difference. Art

 
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