1) I have become addicted to podcast, and I'm not just talking about running podcast! I find myself listening to them in the car, when I'm doing yard work and even at work! There is some pretty interesting stuff out there and some of it is even good. It's almost like the next step up from Blogging.
2) I've been eating like crap for the last few weeks and it's taking a toll on my running. I'm bringing my lunch into work but some days I just don't feel like eating what I've brought. I guess that's the little kid in me. Is it just me or does Summer make you eat less and more crappy stuff?
3) My season is officially over and I can sleep in on Saturdays! Do people still go out and party on Fridays?????? Just asking.............
Time to hit the gym
GW Parkway Classic 2017 Race Recap
14 hours ago