Thursday, October 6, 2011

TTT

Happy Friday Eve!

1) We had a great time at the track yesterday and no one died! Since most of the group are training for shorter races we ran 200s and they killed them. It's amazing how much pain can come from 200 meters.

2) Sandy is going to be in Chicago this weekend taking the TNT folks to their hopefully not hot event! If the weather Gods always choose Chicago to be warm, they should have a marathon every weekend.

3) I'll be spending the weekend getting out winter stuff and putting away summer stuff Time for the neon colors to shine!

Peace.........
Posted by TNTcoach Ken at 12:12 PM

5 comments:

Marlene said...

Nobody died?! Well clearly you are not working them hard enough!

October 6, 2011 at 12:21 PM
Jess said...

Ugh...I remember my Chi-Town DNF back in 2007. Hope everyone has a good race weekend this year!

October 6, 2011 at 6:13 PM
o2bhiking said...

Having just now recovered enough to try some running, I don't think I'm up for 200's yet, so thanks for running them for me, Coach. Art

October 7, 2011 at 6:03 AM
B.o.B. said...

does this mean i need to wear neon in detroit?

October 7, 2011 at 10:12 AM
Running 365 said...

It's always a great time at the track when nobody dies! Way to have high standards.

October 7, 2011 at 5:12 PM

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