Liar, Liar pants on fire..............

Hi, my name is Ken and I'm a Liar!

That's right a liar. I had to lie to my legs to get through today's run.....

Okay they were little white lies but they were still lies. You know the ones that you tell to get to the next traffic light and keep running through the yellow light?

Or we'll slow down when we get to the next incline?

Let's face it, legs are pretty gullible and will fall for almost anything.

We had another day of sunshine and blue skies which meant getting outside at lunchtime.

Remind me never to go weeks without doing walking lunges and expect to be able to sit comfortably!

I still looking at the race calendar for that 'A' race and nothing is umping out at me (thank God).

I was wondering this morning, what did I run in before I accumulated all of my race tees and all of the high-tech stuff was for the astronauts along with Tang?

What did you start off running in? Were you the runner with the knee-high socks or did you really wear those 'jogging suits'?

Okay, have a great Thursday and run lke someone is chasing you!