That's right, I'm detoxing my body from the meds and anti-inflammatory for a while.I like to think that it helps my body ward off crap without science.
I started on Sunday and I was still feeling the effects of Saturday's run in my knees but a deal is a deal. Thank God for a rest day.
This morning's run was a different story. I was stiff in all the wrong places!!
I was feeling every step and thought it would never get better. Every now and then I loosened but it didn't last long. Needless to say. I was missing my drugs.
The lunchtime EXTREME class was going to be a real test. Not only would I hate have joint issues but I would have some muscle issues as well.
WOD - 4 rounds (20 each)
Barbell Cleans
Dive Bombers
Ball Slams
Walking Lunges with medicine ball overhead.
So, since I'm going sans drugs I'm using alcohol..............
6 comments:
ROFLMAO! HAHAHAHAHA That will do ya right! Before you know it you'll have that Fuel Belt all decked out like a liquor cabinet :P
You're cracking me up. Sometimes you gotta do whatcha gotta do.
Nothing a shot of Jack Daniels can't cure. :)
Have you replace Frank the Tank!! GO KEN GO!!! LOL
Way to detox. I've enjoyed replacing all my drugs with snake oil remedies, but I suspect alcohol works even better to dull the pain...
Alcohol definitley numbs the pain, or at least, it makes you not care about the pain.
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