Not only is it the start of another work week, the temps are starting to get cooler in the mornings and evenings and I walking with a lim!
Now this isn't my normal cool limp but a achy right knne limp!
Why is it we forget about the little things that keep us out on the road? I still need to stretch and ice and roll certain areas of my body, even when they aren't talking to me.
Why do I go out and walk nine holes of golf with an achy knee?
At least I'm smart enough to know not to try and run on it today(unless I feel really good when I get off work). Okay, I'll take a day off and ice it, while indulging in a few BEvERages......
Life is good......
Wordless Wednesday
3 months ago
1 comments:
Be smart with that knee!
It's cooler here, too, and I'm loving needing that fleece in the morning before my run.
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