Three Thang Thursday

1) Have you ever been forced to alter your route or just postpone a workout because of a major sporting event? Well, since our beloved Tigers are in the playoffs against the Yankees, we have to move our Tuesday evening run. Our scheduled pub is a big sporting hangout and there is no way we would be able to run through the streets of downtown Detroit with all those Tiger fans! We actually have to relocate to the burbs to run......

2) Since some of my participants have opted out of running half or full marathons, the track workouts will be scaled back to concentrate on speed again! While most of you endurance animals are focusing on your marathons, we're focusing on 5k & 10ks again.

3) Read an article about smart washing machines. Since most of us have twice or in some cases three times the dirty laundry of 'normal' people, we should have a vested interest in washing machines. The article posed the question, "If your washing machine could have a custom setting, what would it be?"

Peace..........