I've MIA from blogging for a very good reason. I'm lazy.............
I am running, albeit slow but I'm running.
Here is a clip from my Tuesday evening running group as a tribute to the victims of the Boston marathon explosions.
In 2005 they asked me if I would like to coach participants to run endurance events. I was elated and have been doing it since. Now I'm trying to spread the word of running to everyone.