tag:blogger.com,1999:blog-5536374880128799058.post5589965147768262788..comments2024-01-02T14:05:00.495-05:00Comments on Eastside Stoney Creek TNT Coach: Wednesday's Why?????TNTcoach Kenhttp://www.blogger.com/profile/02022683408145528060noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5536374880128799058.post-48596310335192968212009-01-15T17:05:00.000-05:002009-01-15T17:05:00.000-05:00Jess had some words of wisdom. Exercise helps wit...Jess had some words of wisdom. Exercise helps with stress reduction, burns those extra calories we over consume, and helps us get back in touch with the outdoors and nature. <BR/><BR/>We cannot do much about genetic predispositions that we may have but we sure can do something about the condition our body is in when we do have to have surgery.<BR/><BR/>Spokane Al is proof that being in good physical shape can help the recovery process after surgery and illness.CoachLizhttps://www.blogger.com/profile/06687275155229786220noreply@blogger.comtag:blogger.com,1999:blog-5536374880128799058.post-40452108681086861692009-01-14T18:10:00.000-05:002009-01-14T18:10:00.000-05:00What I always tell people who argue that exercise ...What I always tell people who argue that exercise doesn't prolong life is that it's not about having a longer life, it's about having higher quality of life, and running provide many people with a higher quality of life. So, while Len is probably better off physically because of running, he's probably also a happier, more satisfied person because he runs. And that makes a HUGE difference.<BR/><BR/>But hey, we're having a "cold" spell here too! It was 56 here this morning! That's frigid for this area.Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-5536374880128799058.post-74383872509238610272009-01-14T17:23:00.000-05:002009-01-14T17:23:00.000-05:00Thanks! Looks like I'm going to go this Sunday, an...Thanks! Looks like I'm going to go this Sunday, and bring a couple friends as well!Meghttps://www.blogger.com/profile/07819934745994804681noreply@blogger.comtag:blogger.com,1999:blog-5536374880128799058.post-69072299772393003142009-01-14T10:56:00.000-05:002009-01-14T10:56:00.000-05:00Thanks for stopping by my blog! It looks like this...Thanks for stopping by my blog! It looks like this weekend's Hash is literally in my back yard since I live a couple blocks from there. :) How does it work? Do I just show up or do I have to contact someone?Meghttps://www.blogger.com/profile/07819934745994804681noreply@blogger.comtag:blogger.com,1999:blog-5536374880128799058.post-17680594260383248032009-01-14T09:58:00.000-05:002009-01-14T09:58:00.000-05:00With weather like this, I would like nothing more ...With weather like this, I would like nothing more than to HIBERNATE. But alas, the exercising must go on...Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.com