tag:blogger.com,1999:blog-5536374880128799058.post2779824075688159303..comments2024-01-02T14:05:00.495-05:00Comments on Eastside Stoney Creek TNT Coach: TTTTNTcoach Kenhttp://www.blogger.com/profile/02022683408145528060noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5536374880128799058.post-86189695356420755882011-09-04T23:44:55.085-04:002011-09-04T23:44:55.085-04:00I'm just gonna go ahead and tell you that I...I'm just gonna go ahead and tell you that I'll be reveling in the coming fall for weeks. Cooler temps = not chained to running at some pre-dawn hour, and THAT makes me happy! :)Joannahttps://www.blogger.com/profile/02603790455041808953noreply@blogger.comtag:blogger.com,1999:blog-5536374880128799058.post-76119003234759760192011-09-04T07:43:05.539-04:002011-09-04T07:43:05.539-04:00I love this time of year, but won't rub it in ...I love this time of year, but won't rub it in about the changing leaves, etc. I do some leg strengthening but not as much as I should. With my bad plantar fasciitis, my doc has me doing exercises to strengthen my hips - one legged squats, side planks, leg raises, and elastic band work. I do those semi-religiously, but never seem to get to the gym enough. Arto2bhikinghttps://www.blogger.com/profile/15176667811267635358noreply@blogger.comtag:blogger.com,1999:blog-5536374880128799058.post-53673670425212653052011-09-03T09:44:32.856-04:002011-09-03T09:44:32.856-04:00The leaves are already changing up here if it make...The leaves are already changing up here if it makes you feel better...Run Jess Runhttps://www.blogger.com/profile/00692492299522037390noreply@blogger.comtag:blogger.com,1999:blog-5536374880128799058.post-26511225029219872362011-09-02T11:29:47.628-04:002011-09-02T11:29:47.628-04:00Running = leg strengtheningRunning = leg strengtheningMarlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-5536374880128799058.post-47695460523946919342011-09-01T18:18:49.559-04:002011-09-01T18:18:49.559-04:00Football! C'mon, you LIKE football!Football! C'mon, you LIKE football!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-5536374880128799058.post-39883622962174351202011-09-01T15:21:03.837-04:002011-09-01T15:21:03.837-04:00I still do weight training on my legs and my knees...I still do weight training on my legs and my knees always seem to feel better after I work them with weights.Detroit Runner(Jeff)https://www.blogger.com/profile/11685917189914214877noreply@blogger.comtag:blogger.com,1999:blog-5536374880128799058.post-72426910744114169022011-09-01T14:20:55.331-04:002011-09-01T14:20:55.331-04:00you hate this time of year? really? autumn is my...you hate this time of year? really? autumn is my fav and it's not even autumn yet!Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.com