Wow, is it Thursday already????
1) Bayshore Weekend races went fantastic. The team did so great that we were able to leave the course before they shutdown the finish line! Now this may not sound like a big deal but it truly is, we're notorious for being the last group of participants on the course.
2) I actually got on my bike and did 40! That's minutes, not miles..... I have a long way to go if I plan on riding three centuries in three days! Oh my............
3) The track workouts are going like gang busters! The ladies are kicking out some pretty consistently fast times. Now it this translates to faster races is another question.
Marathon Training: Week 6
5 hours ago